Join fitness model competitor and adventure vlogger Brad as he cuts through all of the marketing hype and explains the precise strategies, the practical measurement methods, and a simple workout routine for men and women to help you achieve six pack abs and a great core.
Brad cuts through all of the myths that continue to perpetuate the fitness industry about what it takes to create a well developed six pack.
You will learn that my mission to help people transform their bodies stems from years of struggling, being scammed, and feeling helpless. You’ll see that my transformation had gone as far as to compete at the World Titles as a fitness competitor and take on some big adventures.
Brad uses his own physique to discuss the anatomy of a six pack and what makes a six pack “impressive.”